Trainings with Alaya.
Get on the interest list for the 200 hour program
An Immersive Experience...
Set on the southern pacific coast of Costa Rica, this training intensive is a deep dive into the philosophy, practice and worldview of yoga. The first half of the retreat you will be soaking up and learning to embody the teachings of yoga. You enjoy being in the seat of a student. The second half of the training will be a strategic and meticulous exploration of teaching techniques, leadership skills and the business of teaching yoga. You will take the seat of the teacher and find your unique voice. You will emerge from this nourishing experience with lived experience of this ancient system and full of powerful tools to help share them in the modern world.
2020 200HR Retreat Style Intensive Teacher Training
Costa Rica Dec 27, 2019 - Jan 23, 2020
A month the jungles of Costa Rica!
Led By: Ashleigh Sergeant with special guests. Please join us for a transformational journey into the heart of yoga, where you will be invited to engage this ancient practice through lived experiences that speak authentically to you.
Our home for the Journey...
Flō Retreat Center, Uvita, Costa Rica
- Participants fly into San Jose International Airport (SJO) and from there can either take a shuttle (3.5 hours) or a local flight to Quepos/Manuel Antonio on flysansa.com (20min flight and 45min taxi to Flō)
- Arrive Dec 27th, depart Jan 23rd
- Tuition will include housing, 3 local, organic primarily vegetarian meals/day
- weekends will be "off" so you can explore what Costa Rica has to offer
- A New Year's celebration will be part of the event
- More info coming soon....
E-RYT 500 Co-Founder of Alaya Yoga School
Ashleigh Sergeant is the Head of Yoga Content for Gaia.com, Director of Yoga and Movement for The Envision Festival in Costa Rica, co-founder of The Alaya School of Yoga, spent five years as the Global Yoga Trainer for adidas and was honored to be the youngest Certified Anusara Yoga Instructor in the world. Ashleigh’s yoga videos are featured on Gaia.com, Grokker and ShriTV. A regular presenter at the Wanderlust Festival, Ashleigh has contributed to Mind Body Green, YOGANONYMOUS, Latin Women’s Health and German Yoga Journal.
E-RYT 500, YACEP
Arielle is an avid adventurer and lover of the outdoors. When she is not at the studio its a good bet she is getting lost somewhere in the mountains. Arielle began yoga in high school and since then her love for the practice has continued to grow exponentially. She has dedicated herself to the study of yoga and continues to learn with her teachers/mentors: Rod Stryker, Meg McCraken, Ashleigh Sergeant, and Evan Soroka. She embraces the diversity of the practice and is known both for her challenging, breath-centric flow classes and her grounding Yin classes. Her motto: Work Hard, Play Hard. Rest hard. Yoga is a multifaceted gem that is there to meet you wherever you need it most. In her classes you can expect to sweat, to smile, relax, and to start to uncover that there’s way more to yoga than downward facing dog.
more info coming soon
At the completion of your 200 Hour Training/Intensive, you will receive an Alaya Yoga School Teacher Training Certification at the 200 Hour Level. If you choose you can then register your certification with Yoga Alliance for your 200 Hour Registration.
The $500 deposit is non-refundable.
If cancelled in writing 60 days prior to the training, a full refund (less the deposit) will be issued.
If cancelled in writing between 31 and 59 days prior to the training, and 80% refund (less the deposit) will be issued.
If cancelled 30 days or less prior to the training, no refund will be issued.